Ready For A Change?

your path to success

How It Works

Ideal Protein

Step 1

Each patient must attend an Ideal Protein seminar. These occur every Tuesday at 7:00 p.m. via Zoom. Our group zooms are free last about 30 minutes and give a broad overview of the program and what to expect. It's important that patients are on board with the process before choosing to start our program. At the end of the seminar, there's an opportunity for group Q&A. Alternatively, we have the option for a 1 on 1 seminar. A small fee applies for individual consults.

Step 2

If you decide you're ready to start protocol, you will fill out our health profile and pay a $75 consult fee. Once your health profile has been reviewed by our pharmacist and approved by your doctor, it's time to attend a Food Class and pickup your scale. Jessica will work directly with you to schedule a time for your food class. At that time, you'll learn all the rules of protocol and your starting measurements will be recorded. You'll pick up your starter bag that includes your first week of food plus your first month of vitamins, and you'll be ready to get going.

Step 3

It's time to start! You'll set a designated date weekly for a progress check in with your coach. At this time, you'll go over previously submitted food journals and talk about your progress. You'll submit your weekly food order via the Ideal Protein app and can pick up your Ideal Protein food at the pharmacy. You will also be invited to participate in a private Facebook group where our community can come together. Announcements will be posted in this group and all members are encouraged to post about any and everything.

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Let Us Introduce Ourselves

meet Our Team

Meet our wellness coaches, Jessica Robinson and Kyle Lomax!

Jessica has been with Southern Pharmacy since 2019 and hit the ground running the moment she started. Prior to being with us, she worked as an Ideal Protein coach at Heart Clinic Arkansas in Little Rock. Jessica knows the program up close and personal, losing 87 pounds on protocol herself. She is able to relate to patients because she’s been overweight and personally overcome those challenges.

Kyle Lomax, Pharm D is the owner of Southern Pharmacy. Originally from the small town of Monette, Arkansas, Kyle and his wife Kass both received their Doctor of Pharmacy degrees at UAMS in Little Rock before returning home to Northeast Arkansas. Kyle and his team have a laser focus on helping create pathways to wellness for patients – through medicine, diet and supplements.

At Southern Pharmacy, we believe prevention of disease is just as important as treatment. Our goal is to aid our patients and their prescribers in helping find solutions that stop disease at the source. While we are thankful medicine has advanced substantially and can provide patients with relief from chronic illness, we know there are some instances that lifestyle, diet, exercise and supplements can be just as powerful.

What Our Clients Say


If you are looking for a lifestyle change, I highly recommend this one! Jessica Robinson is my amazing coach, she makes doing the protocol as easy as possible. I’ve done just about every weight loss program out there, and this BY FAR my favorite and the easiest.
— Sabara King
Friends who encourage are the best! Jessica will be your friend while firmly telling you how to get your goal!
— Allison Smith
When you and your buddy weigh almost what you did in college you have to thank Jessica Robinson and Ideal Protein!!! Most fun I have had losing. 9 weeks and I never dreamed it would work like this!
— Andrea Brown Alpe
The program itself is honestly super easy. The food is delicious (it’s not just shakes!). The support is unmatched. The accountability is a game changer. The first couple weeks were HARD. I was hungry and I was cranky but with the support of my coach, I stuck with it. Now that I've completed my goal, I have never felt better and more confident.
— Lindsey Bowman
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For your Convenience


Create Your Health Profile

Ideal Protein order website

Ideal Protein Mobile App

Phase 1 Facebook Group

Provisions Meal Prep Website

Styku 3D Body Scan

What's Right For You?

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