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Do You D?

Do you supplement with “D”? If not, it may be wise to consider. Our skin can produce Vitamin D when exposed to sunlight. But, you

Form Matters

Minerals like Calcium, Iron, and Magnesium are common supplements available over the counter. However, most people take the wrong form. When taking minerals, FORM MATTERS!

Should I Take Fish Oil?

Did you know that taking the correct dosage of Omega – 3s (DHA & EPA) can help reduce the inflammation process that leads to many

We’ve Got A Bone To Pick With You


This week’s pro tip is all about BONES. A common myth about bone support supplements is that they build bone mass, but they actually help MAINTAIN bone mass. The Bone Mass supplements we recommend contain: Calcium, Vitamin D, Magnesium and Vitamin K. Remember, quality is king when choosing supplements. We only recommend taking supplements with a certain form, that do not exceed the recommended daily amount and that come from ethical and reputable companies with high quality control standards. If you have questions about bone support supplements and what the best options are for you, stop in or give our pharmacist and supplement expert Kyle Lomax a call!