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Do You D?

Do you supplement with “D”? If not, it may be wise to consider. Our skin can produce Vitamin D when exposed to sunlight. But, you

Should I Take Fish Oil?

Did you know that taking the correct dosage of Omega – 3s (DHA & EPA) can help reduce the inflammation process that leads to many

Form Matters


Minerals like Calcium, Iron, and Magnesium are common supplements available over the counter. However, most people take the wrong form. When taking minerals, FORM MATTERS! Chelated minerals are bound to compounds which increase absorption and in some cases reduce side effects. Most retailers have very few or no options for patients seeking chelated minerals. Southern Pharmacy has an extensive line of minerals in the RIGHT FORM – from Calcium to Zinc. Contact Kyle, our holistic pharmacist, on which minerals may be right for you.